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Reese’s Peanut Butter Cup Oatmeal
Sometimes you just want peanut butter and chocolate for dinner. OK that’s a lot of the time for me! Plus when I work out in the evening and am tired from a long…
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21 Day Fix Extreme Meal Plan
I’ve completed 2 rounds of the 21 Day Fix Extreme and really enjoy the challenge of the workouts! EVERYTHNG is kicked up a few notches from the original 21 Day Fix (even the…
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Balsamic Chicken
Here is a quick and easy chicken recipe! One serving is 1 red, 1 yellow, 1 tsp, and 1 green for the 21 Day Fix! Balsamic Chicken (4 servings): 4 boneless skinless chicken breasts…
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Chilli Lime Shrimp Quinoa
Quinoa is the ultimate superfood. It’s packed full of protein, fiber, and vitamins. Quinoa can be used in so many dishes from breakfast bowls to dinner, and it’s easy to have it take…
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Chocolate Peanut Butter Protein Bars
Peanut butter and chocolate! Enough said. You can’t go wrong! These are the most delicious and healthy bars I think I have ever made! They taste like a cheat treat but contain only…
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3 Day Refresh Review -Meal Plan and Results
I have exactly 21 Days until vacation!! My nutrition has not been the best and I have been having trouble with grazing. Ughh. I always hated cleanses as I need FOOD! I can’t…
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Blueberry Banana Oatmeal
This oatmeal recipe was super simple and can either be made on the stovetop or in the microwave for a quick breakfast or snack! It’s Blueberry Banana Oatmeal 🙂 For the 21 Day…
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Mediterranean Tilapia Recipe with Balsamic Salad
I have been loving baking fish and am always looking for new and different healthy seasonings and sauces to flavor it with! This is one of my absolute favorites – Mediterranean Tilapia Recipe…
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Healthy Shamrock Shake Smoothie
Happy St. Patrick’s Day! Today might be a day when the favorite McDonald’s Shamrock Shake sees sales skyrocket but did you know there are 54 ingredients in this shake?! WHAT?! From artificial dyes…
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Healthy Chocolate Chip Oatmeal Cookies
Christmas is only a few days away! Time for present wrapping, last minute shopping, traveling to see friends and family, and BAKING COOKIES! Christmas cookies can be so tempting as those cute little…
