Lunch/Dinner

  • summer salads, healthy meals,healthy sides

    17 Healthy Summer Salads

    The sun is shining and it’s heating up this spring. In the winter, I’m all about hearty, comfy food. As it warms up, a light refreshing but also filling meal is a go-to…

  • pineapple salsa, side dish, healthy snack, healthy meals

    Fresh Pineapple Salsa

    The sun is shining and it’s (finally!) starting to warm up. Fresh food, friends, family, and good times are in the future. This fresh pineapple salsa is full of fresh fruit and veggies…

  • I'm obsessed with my air fryer, and it's now hands-down my favorite way to cook fish, tofu, meats, and some vegetables. And now I love to air fry frozen salmon.

    Air Fry Frozen Salmon

    I’m obsessed with my air fryer, and it’s now hands-down my favorite way to cook fish, tofu, meats, and some vegetables. And now I love to air fry frozen salmon. Air fryers have…

  • air fryer tofu, healthy tofu

    Crispy Air Fryer Tofu Bowl

    Air fryers are all the rage these days. You can air-fry a vast variety of foods from meat to veggies. One of my favorite ways to make tofu is in the air-fryer. It…

  • healthy panko chicken, healthy chicken parmesan, healthy dinner, 21 day fix recipes, weight loss recipes

    Pablo Parmesan Chicken

    This crispy pablo parmesan chicken is panko-crusted and a breeze to make. It’s a great source of protein and a great change-up from plain old baked chicken. With just a few simple ingredients,…

  • Tuscan salmon, healthy dinner, salmon recipes, clean eating, weight loss recipes

    Tuscan Salmon

    Salmon has always been one of my favorite fish. You’ve probably heard along the lines somewhere of its health benefits. Not only can it be grilled, baked, air-fried, or blackened but the melt-in-your-mouth…

  • greek-chicken-pitas

    Greek Chicken Pitas

    Ever since we went on our honeymoon to Greece, we have become obsessed with Greek-style food and especially cucumber sauce (aka tzatziki sauce). Gyros were a go-to there, and everything was freshly made/baked…

  • Healthy Air Fryer Tofu

    Air fryers shot up in popularity a few years ago as a much healthier alternative to frying food, without losing the taste. It requires little to no oil, thus it cuts calories (by…

  • juicy-chicken-healthy

    Juicy Chicken with Zucchini and Rice

    I found this juicy chicken recipe and decided to try it with a few modifications!  I love that it uses only one pan, is quick and simple, and gives a healthy serving of protein and…

  • Southwest-Tofu-Bowls

    Southwest Tofu Bowls

    This 30 minute recipe is easy and delicious!  Southwest tofu bowls are the perfect meal to please vegetarians, vegans, and meat-eaters, alike.  It’s a great mix of protein, healthy carbs, and fiber filled…