• Balsamic-Roasted-Veggies

    Balsamic Roasted Veggies

    Balsamic roasted veggies are the perfect side dish for holidays and anyday.  I love balsamic salad dressing.  So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…

  • tofu-stir-fry

    Healthy Tofu Stir Fry

    Who doesn’t love a good Mexican bowl? This is a healthy tofu stir fry that I love to whip up!  Tofu can be gross if you just try to eat it without seasoning…

  • Blueberry-oat-muffins

    Blueberry Oat Muffins

    Yum, who doesn’t love blueberry muffins?  What would make blueberry muffins even better?  A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…

  • Crispy Kale Chips

    Kale Chips Kale is a powerhouse food packed with antioxidants and tons of vitamins like calcium, vitamin A, folate, vitamin K, vitamin C , should I go on?  Did you know kale actually…

  • Pico De Galo Salsa

    I love fresh salsa in the summer!  Fresh salsa is full of veggies and when paired with whole grain tortilla chips, other veggies (I like dipping cucumber and celery in salsa!), or topped…

  • portobello_pizza

    Portobello Mushroom Pizza

    Who doesn’t love pizza!?  It’s the perfect easy food that pleases almost everyone. Portobello mushrooms are perfect for being scraped out and filled with delicious ingredients. I added some tomato sauce, broccoli, and…

  • Strawberry Shortcake Smoothie

    I LOVE Smoothies!  Especially in the summertime! 🙂  Toay is the perfect day for one, especially after all this rain!  Today I made a Strawberry Shortcake Smoothie!  I could drink smoothies for every…

  • Peanut Butter Chocolate Frozen Yogurt

    I LOVE Ice Cream!  Especially in the summer-it’s such a great treat!  Ice Cream has always been my favorite snack of mine but I’m always looking for healthy alternatives!  I cooked (haha jk…