Snacks

  • pineapple salsa, side dish, healthy snack, healthy meals

    Fresh Pineapple Salsa

    The sun is shining and it’s (finally!) starting to warm up. Fresh food, friends, family, and good times are in the future. This fresh pineapple salsa is full of fresh fruit and veggies…

  • egg bites, copycat starbucks egg bites, quick breakfast, healthy breakfast

    Copycat Starbucks Egg Bites

    These copycat Starbucks egg bites are delicious and are perfect for any day of the week. Egg Bites are packed full of protein and perfect for a quick breakfast or snack. You can…

  • Creamy Chocolate Smoothie Bowl

    Creamy Chocolate Smoothie Bowl

    Smoothie bowls can be made in so many ways and the great thing about them? You can make them super healthy and filling if you fill it with the right ingredients. I’ve done…

  • Spaghetti-Squash-Pizza-Bites

    Spaghetti Squash Pizza Bites

    Healthy, low-carb pizza bites.  Need I say more?  Oh, they can be made dairy-free and are gluten-free!  These are spaghetti squash pizza bites.  If you liked Bagel Bites as a kid, these will…

  • Clean-Pumpkin-Bread

    Clean Pumpkin Bread

    It’s that time of the year!  Pumpkin everything is back!  While pumpkin is delicious, if you don’t pay attention to what is actually in what you are eating or drinking, those pumpkin spice…

  • Chocolate-Blender-Muffins

    Chocolate Protein Muffins

    I’m back this week with some more blender muffins! I love blender muffins as they are simple to make, delicious, healthy, and the clean up is easy!  This time I am bringing you…

  • Pumpkin-muffins

    Healthy Pumpkin Muffins

    It’s September meaning all things pumpkin are back!  These healthy pumpkin muffins are flour-less,  dairy free, and can be made gluten free if needed! They are really easy to make- I call them…

  • Crispy-sweet-potato-chips

    Crispy Sweet Potato Chips

    Crispy sweet potato chips are a breeze to make and they are amazing! They are sure to kick that chip craving and are full of nutrients and fiber. All you need is a…

  • peanut-butter-bars

    Healthy Chocolate Protein Bars

    These healthy chocolate protein bars are one of my favorite bars to make and take with me to work during the week.  They are super easy to whip up and only have 4…

  • baked-kale-chips

    Spicy Baked Kale Chips

    Kale can be scary!  Say ‘kale’ and people run away.  I’m not a big fan or raw kale, especially on its own. But baking or sauteing it with a little seasoning can do…