• Quick and Easy Guacamole Recipe

    / November 3, 2015

    Guacamole makes a great dip and is an appetizer favorite.  And why not?! With this easy guacamole recipe you’ll be able to whip it up in no time! Guacamole is sure to satisfy…

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  • Crispy Kale Chips

    / October 12, 2015

    Kale Chips Kale is a powerhouse food packed with antioxidants and tons of vitamins like calcium, vitamin A, folate, vitamin K, vitamin C , should I go on?  Did you know kale actually…

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  • Reese’s Peanut Butter Cup Oatmeal

    / June 25, 2015

    Sometimes you just want peanut butter and chocolate for dinner.  OK that’s a lot of the time for me!  Plus when I work out in the evening and am tired from a long…

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  • 21 Day Fix Extreme Meal Plan

    / June 22, 2015

    I’ve completed 2 rounds of the 21 Day Fix Extreme and really enjoy the challenge of the workouts! EVERYTHNG is kicked up a few notches from the original 21 Day Fix (even the…

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  • Chilli-Lime-Shrimp-Quinoa

    Chilli Lime Shrimp Quinoa

    / June 19, 2015

    Quinoa is the ultimate superfood.  It’s packed full of protein, fiber, and vitamins. Quinoa can be used in so many dishes from breakfast bowls to dinner, and it’s easy to have it take…

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  • Chocolate Peanut Butter Protein Bars

    / June 12, 2015

    Peanut butter and chocolate!  Enough said.  You can’t go wrong! These are the most delicious and healthy bars I think I have ever made!  They taste like a cheat treat but contain only…

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  • Southwestern Chicken

    / June 5, 2015

    Here’s a super simple southwestern chicken recipe!!  6 oz is a red for the 21 Day Fix. Southwestern Chicken For seasoning: 1 Tbsp Chili Powder 2 tsp cumin ½ tsp onion flakes ½…

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