• Spaghetti-Squash-Pizza-Bites

    Spaghetti Squash Pizza Bites

    Healthy, low-carb pizza bites.  Need I say more?  Oh, they can be made dairy-free and are gluten-free!  These are spaghetti squash pizza bites.  If you liked Bagel Bites as a kid, these will…

  • Roasted-Brussel-Sprouts

    Perfectly Roasted Brussel Sprouts

    I used to hate brussel sprouts…that was until I tried them roasted.  Roasted brussel sprouts really change the flavor, just by baking them! You can add different spices to them but I do…

  • Zoodles

    Zoodles with Tofu and Red Sauce

    So one of the BEST things I have ever discovered is zoodles!!! They taste like noodles but are a vegetable.  I tried a new recipe zoodles with tofu and red sauce.  It is…

  • healthy-recipes

    21 Day Fix Meal Plan 1200-1499

    I’ve started Week 2 of my 21 Day Fix journey!  I haven’t one this program in a while and I like how it is getting back to basics!  My 21 Day Fix Meal…

  • vanilla-cupcake-smoothie-bowl

    Vanilla Cupcake Smoothie Bowl

    Time for another delicious superfood smoothie bowl! This one is what I call a vanilla cupcake smoothie bowl. I’m obsessed with these this summer and this vanilla cupcake smoothie bowl tastes better than…

  • sample-21-Day-Fix-Plan

    21 Day Fix Sample Meal Plan

    Meal Planning can be hard! Especially with all of the food groups and you don’t know which container to pair with what! Choices Choices Choices! So you have your food list now what…

  • tofu-stir-fry

    Healthy Tofu Stir Fry

    Who doesn’t love a good Mexican bowl? This is a healthy tofu stir fry that I love to whip up!  Tofu can be gross if you just try to eat it without seasoning…

  • Blueberry-oat-muffins

    Blueberry Oat Muffins

    Yum, who doesn’t love blueberry muffins?  What would make blueberry muffins even better?  A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…

  • Peanut-butter-chocolate-oats

    Peanut Butter Chocolate Overnight Oats

    One of my FAVORITE foods to eat is Oatmeal! Ok, and chocolate and peanut butter are two of the others.  So peanut butter chocolate oatmeal is one of my favorites to eat! I…

  • 21-Day-Fix-Sample-Plan

    21 Day Fix Meal Plans

    21 Day Fix Meal Plans – These apply to any program that uses the portion fix! Meal Planning and Prepping can be one of the hardest parts to sticking to your nutrition.  BUT…