• Zoodles

    Zoodles with Tofu and Red Sauce

    So one of the BEST things I have ever discovered is zoodles!!! They taste like noodles but are a vegetable.  I tried a new recipe zoodles with tofu and red sauce.  It is…

  • Crispy-sweet-potato-chips

    Crispy Sweet Potato Chips

    Crispy sweet potato chips are a breeze to make and they are amazing! They are sure to kick that chip craving and are full of nutrients and fiber. All you need is a…

  • vanilla-cupcake-smoothie-bowl

    Vanilla Cupcake Smoothie Bowl

    Time for another delicious superfood smoothie bowl! This one is what I call a vanilla cupcake smoothie bowl. I’m obsessed with these this summer and this vanilla cupcake smoothie bowl tastes better than…

  • tofu-stir-fry

    Healthy Tofu Stir Fry

    Who doesn’t love a good Mexican bowl? This is a healthy tofu stir fry that I love to whip up!  Tofu can be gross if you just try to eat it without seasoning…

  • Peanut-butter-chocolate-oats

    Peanut Butter Chocolate Overnight Oats

    One of my FAVORITE foods to eat is Oatmeal! Ok, and chocolate and peanut butter are two of the others.  So peanut butter chocolate oatmeal is one of my favorites to eat! I…

  • Healthy-Stuffed-Peppers

    Healthy Stuffed Peppers

    This was my first time making healthy stuffed peppers (ok any stuffed peppers) and I have to say I’ll be making it more often!  They were really easy to make and delicious!  Plus…

  • 21-Day-Fix-Sample-Plan

    21 Day Fix Meal Plans

    21 Day Fix Meal Plans – These apply to any program that uses the portion fix! Meal Planning and Prepping can be one of the hardest parts to sticking to your nutrition.  BUT…

  • clean eating, healthy snack, yogurt snack

    Berry Quinoa Parfait

    Berry Quinoa Parfait Quinoa seemed to come out of nowhere as the new super grain and it’s so versatile, it can be used in so many recipes.  I’ve had it for breakfast, lunch,…

  • Quick and Easy Guacamole Recipe

    Guacamole makes a great dip and is an appetizer favorite.  And why not?! With this easy guacamole recipe you’ll be able to whip it up in no time! Guacamole is sure to satisfy…

  • Crispy Kale Chips

    Kale Chips Kale is a powerhouse food packed with antioxidants and tons of vitamins like calcium, vitamin A, folate, vitamin K, vitamin C , should I go on?  Did you know kale actually…