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Copycat Starbucks Egg Bites
These copycat Starbucks egg bites are delicious and are perfect for any day of the week. Egg Bites are packed full of protein and perfect for a quick breakfast or snack. You can…
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Sweet Potato Toast Bowl
Sweet potatoes are a super versatile food. Bake, roast, air-fry, and now toast it! They’re packed full of fiber to help keep you full and satisfied. Eat them in this sweet potato toast…
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Juicy Chicken with Zucchini and Rice
I found this juicy chicken recipe and decided to try it with a few modifications! I love that it uses only one pan, is quick and simple, and gives a healthy serving of protein and…
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Healthy Cauliflower Fried Rice
I love fried rice as much as the next gal. I can easily get suckered into it when eating hibachi, while a lot of people think ‘hey it’s just rice, veggies, and egg,…
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Balsamic Roasted Veggies
Balsamic roasted veggies are the perfect side dish for holidays and anyday. I love balsamic salad dressing. So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…
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Whole 30 Sweet Potato Casserole
Sweet Potatoes are the go-to healthy carbohydrate, and for good reason. They have 7 grams of fiber per serving, potassium, beta-carotene, vitamin B6, and anti-inflammatory and the list goes on. I love plain…
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How to Meal Plan
How to Meal Plan A question I often get asked is how to meal plan? Where do you start? It seems like it takes forever, right? Is it really necessary? The truth is,…
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Garlic Zoodles with Mediterranean Fish
Zoodle Maker Zoodles are just about the best thing to happen since sliced bread. They taste like a noodle, when cooked but cut the carbs and calories, plus it’s a vegetable! If you…
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Healthy Chicken Parmesan
Chicken Parmesan is a classic dinner dish. Yes, I am still a vegetarian but I love putting healthy twists on recipes, and Eric was wanting something new. So we decided to try out…
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Healthy French Toast with Cinnamon, and Strawberries
Healthy French Toast Sunday breakfast has always been a favorite. Okay, breakfast anytime has always been my favorite. We take some extra time to appreciate life and prepare for the upcoming week. Pancakes,…
