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Chocolate Peanut Butter Oats
Oats are incredibly nutritious and have many health benefits. They’re a breakfast staple and can be whipped up in a variety of ways. One of my favorites is chocolate peanut butter oats. (Though…
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Greek Chicken Pitas
Ever since we went on our honeymoon to Greece, we have become obsessed with Greek-style food and especially cucumber sauce (aka tzatziki sauce). Gyros were a go-to there, and everything was freshly made/baked…
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Spaghetti Squash Pizza Bites
Healthy, low-carb pizza bites. Need I say more? Oh, they can be made dairy-free and are gluten-free! These are spaghetti squash pizza bites. If you liked Bagel Bites as a kid, these will…
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Whole 30 Sweet Potato Casserole
Sweet Potatoes are the go-to healthy carbohydrate, and for good reason. They have 7 grams of fiber per serving, potassium, beta-carotene, vitamin B6, and anti-inflammatory and the list goes on. I love plain…
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Perfectly Roasted Brussel Sprouts
I used to hate brussel sprouts…that was until I tried them roasted. Roasted brussel sprouts really change the flavor, just by baking them! You can add different spices to them but I do…
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Grilled Avocado Fish Tacos
These grilled avocado fish tacos are one of the items for dinner on my 7 Day Shred Meal Plan and they are not only healthy but delicious and satisfying! Tacos are amazing and…
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How to Get Rid of A Sore Throat Naturally
It’s that time of the year. Wintertime. It’s freezing out, snow is falling, and the colds are all around. I used to be the person that was sick multiple times in a winter.…
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Healthy French Toast with Cinnamon, and Strawberries
Healthy French Toast Sunday breakfast has always been a favorite. Okay, breakfast anytime has always been my favorite. We take some extra time to appreciate life and prepare for the upcoming week. Pancakes,…
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Baked Butternut Squash Fries
Butternut Squash Fries I just recently started cooking with the squashes and can’t believe I didn’t know about them sooner. From making spaghetti with spaghetti squash to the delicious cinnamon maple butternut squash recipe…
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Healthy Pumpkin Muffins
It’s September meaning all things pumpkin are back! These healthy pumpkin muffins are flour-less, dairy free, and can be made gluten free if needed! They are really easy to make- I call them…
