• Easy-Baked-Sweet-Potatoes

    Easy Baked Sweet Potatoes

    Sweet potatoes are a fiber powerhouse which is a benefit to this starchy carb as you will stay fuller longer.   They are also full of iron, calcium, selenium, and beta-carotene.  Not to mention…

  • Balsamic-Roasted-Veggies

    Balsamic Roasted Veggies

    Balsamic roasted veggies are the perfect side dish for holidays and anyday.  I love balsamic salad dressing.  So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…

  • sweet-potato-casserolejpg

    Whole 30 Sweet Potato Casserole

    Sweet Potatoes are the go-to healthy carbohydrate, and for good reason.  They have 7 grams of fiber per serving, potassium, beta-carotene, vitamin B6, and anti-inflammatory and the list goes on.  I love plain…

  • Chocolate-Blender-Muffins

    Chocolate Protein Muffins

    I’m back this week with some more blender muffins! I love blender muffins as they are simple to make, delicious, healthy, and the clean up is easy!  This time I am bringing you…

  • zoodles-and-fish

    Garlic Zoodles with Mediterranean Fish

    Zoodle Maker Zoodles are just about the best thing to happen since sliced bread.  They taste like a noodle, when cooked but cut the carbs and calories, plus it’s a vegetable!  If you…

  • Chicken-Parm

    Healthy Chicken Parmesan

    Chicken Parmesan is a classic dinner dish.  Yes, I am still a vegetarian but I love putting healthy twists on recipes, and Eric was wanting something new.  So we decided to try out…

  • Crispy-sweet-potato-chips

    Crispy Sweet Potato Chips

    Crispy sweet potato chips are a breeze to make and they are amazing! They are sure to kick that chip craving and are full of nutrients and fiber. All you need is a…

  • vanilla-cupcake-smoothie-bowl

    Vanilla Cupcake Smoothie Bowl

    Time for another delicious superfood smoothie bowl! This one is what I call a vanilla cupcake smoothie bowl. I’m obsessed with these this summer and this vanilla cupcake smoothie bowl tastes better than…

  • chocolate-avocado-pie

    Chocolate Avocado Pie

    This is my favorite healthy dessert yet!  I was unsure about it when I saw avocado as the main ingredient in the filling- but add some natural cocoa powder and it becomes rich,…

  • 12 Healthier Super Bowl Snacks

    Happy Saturday!  We are one day away from the Super Bowl and no matter if you are watching for the game, the commercials, or the half time show, a big part of the…