Clean Recipes

  • Balsamic-Roasted-Veggies

    Balsamic Roasted Veggies

    Balsamic roasted veggies are the perfect side dish for holidays and anyday.  I love balsamic salad dressing.  So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…

  • sweet-potato-casserolejpg

    Whole 30 Sweet Potato Casserole

    Sweet Potatoes are the go-to healthy carbohydrate, and for good reason.  They have 7 grams of fiber per serving, potassium, beta-carotene, vitamin B6, and anti-inflammatory and the list goes on.  I love plain…

  • Sweet-Potato-Breakfast-Bowl

    Cinnamon Sweet Potato Breakfast Bowl

    I love breakfast!  For every meal.  I have actually been eating this cinnamon sweet potato breakfast bowl as my morning snack.  It seriously reminds me of pumpkin pie.  I was really skeptical but…

  • Cauliflower-Mashed-Potatoes

    Garlic Parmesean Cauliflower Mashed Potatoes

    Mashed potatoes are a favorite, especially as the weather gets colder and we want warm, comfort food.  Yet, most of us each much more than 1 serving of mashed potatoes!  I swapped the potatoes…

  • Clean-Pumpkin-Bread

    Clean Pumpkin Bread

    It’s that time of the year!  Pumpkin everything is back!  While pumpkin is delicious, if you don’t pay attention to what is actually in what you are eating or drinking, those pumpkin spice…

  • Roasted-Brussel-Sprouts

    Perfectly Roasted Brussel Sprouts

    I used to hate brussel sprouts…that was until I tried them roasted.  Roasted brussel sprouts really change the flavor, just by baking them! You can add different spices to them but I do…

  • Black-Bean-Mango-and-Quinoa-Salad

    Black Bean, Quinoa, and Mango Salad

    This black bean, quinoa, and mango salad is a vegetarian and vegan-friendly recipe that is filled with nutrients.  Not to mention it is a great source of protein from the quinoa and black…

  • Chocolate-Blender-Muffins

    Chocolate Protein Muffins

    I’m back this week with some more blender muffins! I love blender muffins as they are simple to make, delicious, healthy, and the clean up is easy!  This time I am bringing you…

  • cinnamon-apple-oatmeal

    Apple Cinnamon Oatmeal

    If you know me, you know I love oatmeal.  Overnight oats, blueberry almond oatmeal, strawberry oat bars, Reese’s Cup Oatmeal, blueberry oat muffins, and more! Oatmeal is a great breakfast food, to fuel…

  • Grilled-Fish-Tacos

    Grilled Avocado Fish Tacos

    These grilled avocado fish tacos are one of the items for dinner on my 7 Day Shred Meal Plan and they are not only healthy but delicious and satisfying! Tacos are amazing and…