Lunch/Dinner
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Shrimp and Chicken Burrito Bowls
These shrimp and chicken burrito bowls are great for a quick dinner that can be made in under 30 minutes. They are a great way to throw a healthy meal together quickly, and…
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Easy Baked Sweet Potatoes
Sweet potatoes are a fiber powerhouse which is a benefit to this starchy carb as you will stay fuller longer. They are also full of iron, calcium, selenium, and beta-carotene. Not to mention…
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Healthy Cauliflower Fried Rice
I love fried rice as much as the next gal. I can easily get suckered into it when eating hibachi, while a lot of people think ‘hey it’s just rice, veggies, and egg,…
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Balsamic Roasted Veggies
Balsamic roasted veggies are the perfect side dish for holidays and anyday. I love balsamic salad dressing. So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…
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Whole 30 Sweet Potato Casserole
Sweet Potatoes are the go-to healthy carbohydrate, and for good reason. They have 7 grams of fiber per serving, potassium, beta-carotene, vitamin B6, and anti-inflammatory and the list goes on. I love plain…
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Garlic Parmesean Cauliflower Mashed Potatoes
Mashed potatoes are a favorite, especially as the weather gets colder and we want warm, comfort food. Yet, most of us each much more than 1 serving of mashed potatoes! I swapped the potatoes…
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Perfectly Roasted Brussel Sprouts
I used to hate brussel sprouts…that was until I tried them roasted. Roasted brussel sprouts really change the flavor, just by baking them! You can add different spices to them but I do…
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Black Bean, Quinoa, and Mango Salad
This black bean, quinoa, and mango salad is a vegetarian and vegan-friendly recipe that is filled with nutrients. Not to mention it is a great source of protein from the quinoa and black…
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Grilled Avocado Fish Tacos
These grilled avocado fish tacos are one of the items for dinner on my 7 Day Shred Meal Plan and they are not only healthy but delicious and satisfying! Tacos are amazing and…
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Garlic Zoodles with Mediterranean Fish
Zoodle Maker Zoodles are just about the best thing to happen since sliced bread. They taste like a noodle, when cooked but cut the carbs and calories, plus it’s a vegetable! If you…