• I'm obsessed with my air fryer, and it's now hands-down my favorite way to cook fish, tofu, meats, and some vegetables. And now I love to air fry frozen salmon.

    Air Fry Frozen Salmon

    I’m obsessed with my air fryer, and it’s now hands-down my favorite way to cook fish, tofu, meats, and some vegetables. And now I love to air fry frozen salmon. Air fryers have…

  • air fryer tofu, healthy tofu

    Crispy Air Fryer Tofu Bowl

    Air fryers are all the rage these days. You can air-fry a vast variety of foods from meat to veggies. One of my favorite ways to make tofu is in the air-fryer. It…

  • juicy-chicken-healthy

    Juicy Chicken with Zucchini and Rice

    I found this juicy chicken recipe and decided to try it with a few modifications!  I love that it uses only one pan, is quick and simple, and gives a healthy serving of protein and…

  • Southwest-Tofu-Bowls

    Southwest Tofu Bowls

    This 30 minute recipe is easy and delicious!  Southwest tofu bowls are the perfect meal to please vegetarians, vegans, and meat-eaters, alike.  It’s a great mix of protein, healthy carbs, and fiber filled…

  • blackened-tilapia

    Blackened Tilapia

    I’m a huge fish lover and though I usually turn to baking it (it’s hard to mess up that way and healthy!)  I decided to spice it up and try a healthy blackened…