• Pumpkin Protein Bars

    In honor of wanting pumpkin everything and looking up tons of recipes-  I made these pumpkin protein bars!  They are healthy and easy to whip up!  I’m always looking or on the go…

  • Pumpkin Pancakes

    It’s that time of the year…time for pumpkin everything!  Pumpkin spiced coffee, pumpkin smoothies, pumpkin beer, and Pumpkin Pancakes!  This is a great fall breakfast (or dinner:)) recipe! The best part is, these…

  • Strawberry Frozen Yogurt

    This is super easy to make and all you need is a blender!  It’s healthy Strawberry Frozen Yogurt. For 1 serving: Ingredients 1 cup frozen strawberries 1/2 Tbsp honey 1/2 cup plain greek…

  • Pumpkin Pie Bites

    Tis the season for pumpkin everything!  These are delicious little pumpkin pie energy bites from the Fixate cookbook (slightly modified)!  They taste like bites of pumpkin pie! Makes 16 pieces.  1 piece is…

  • Honey Garlic Salmon Salad

    I have been OBSESSED with salmon these days!  At least it is good for me! 🙂 Today I made a honey garlic salmon salad- tons of veggies, protein, and deliciousness! Salmon is full…

  • Rosa Shrimp Pasta

    I LOVE pasta but honestly can’t even think of the last time I made it!  I dug out the whole grain noodles and decided to cook up a rosa shrimp pasta! For the…

  • Strawberry Protein Bars

    On the go eating is always hard- nuts, apples, bananas- sometimes when you are in the car you need more than that!  Granola/protein bars are a great option but you have to watch…

  • Chocolate Crepes

    I could eat chocolate for every meal!  I love my chocolate shakeology and often add cocoa powder to my greek yogurt to make it chocolatey!  I saw this recipe in the Fixate cookbook…

  • Pico De Galo Salsa

    I love fresh salsa in the summer!  Fresh salsa is full of veggies and when paired with whole grain tortilla chips, other veggies (I like dipping cucumber and celery in salsa!), or topped…

  • Homemade Almond Butter

    Mmmm 🙂  So I’ve made homemade peanut butter before and it’s really delicious!  I had been looking just at grocery stores near me for almond butter but I couldn’t find ANY that didn’t…