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Chocolate Peanut Butter Protein Bars
Peanut butter and chocolate! Enough said. You can’t go wrong! These are the most delicious and healthy bars I think I have ever made! They taste like a cheat treat but contain only…
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3 Day Refresh Review -Meal Plan and Results
I have exactly 21 Days until vacation!! My nutrition has not been the best and I have been having trouble with grazing. Ughh. I always hated cleanses as I need FOOD! I can’t…
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Southwestern Chicken
Here’s a super simple southwestern chicken recipe!! 6 oz is a red for the 21 Day Fix. Southwestern Chicken For seasoning: 1 Tbsp Chili Powder 2 tsp cumin ½ tsp onion flakes ½…
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Blueberry Banana Oatmeal
This oatmeal recipe was super simple and can either be made on the stovetop or in the microwave for a quick breakfast or snack! It’s Blueberry Banana Oatmeal 🙂 For the 21 Day…
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Strawberry Maple Oatmeal
Yes, I am on an oatmeal kick!! I have found a new love for steel cut oats as well!! Today it was breakfast for dinner and I made strawberry maple oatmeal!! : 0…
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Brownie Batter Oatmeal
Oatmeal!! I’m obsessed. Oatmeal is loaded with soluble fiber which helps you stay fuller longer and eat less throughout the day!! And chocolate anything is delicious! One of the great things about raw…
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Meal Planning Tips
So life gets busy which makes it hard to eat right and exercise regularly. Running around to work, school, sporting events, etc. Life is crazy! You may think there is simply not time…
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Egg and Veggie Scramble with Avocado
Sunday breakfasts are the best!! Especially when it is a beautiful day outside like today!! I love sitting down with my coffee and eggs. Starting the day off with protein really keeps you…
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Mediterranean Tilapia Recipe with Balsamic Salad
I have been loving baking fish and am always looking for new and different healthy seasonings and sauces to flavor it with! This is one of my absolute favorites – Mediterranean Tilapia Recipe…
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Strawberry Banana Granola Bars
Strawberry Banana Granola Bars Granola bars are great to pack and take with you on the go! I used to love all kinds of granola bars- Special K, Fiber One, Clif Bars, Luna…