• Chocolate Peanut Butter Protein Bars

    Peanut butter and chocolate!  Enough said.  You can’t go wrong! These are the most delicious and healthy bars I think I have ever made!  They taste like a cheat treat but contain only…

  • Southwestern Chicken

    Here’s a super simple southwestern chicken recipe!!  6 oz is a red for the 21 Day Fix. Southwestern Chicken For seasoning: 1 Tbsp Chili Powder 2 tsp cumin ½ tsp onion flakes ½…

  • Blueberry Banana Oatmeal

    This oatmeal recipe was super simple and can either be made on the stovetop or in the microwave for a quick breakfast or snack!  It’s Blueberry Banana Oatmeal 🙂 For the 21 Day…

  • Strawberry Maple Oatmeal

    Yes, I am on an oatmeal kick!!  I have found a new love for steel cut oats as well!!  Today it was breakfast for dinner and I made strawberry maple oatmeal!! : 0…

  • Brownie Batter Oatmeal

    Oatmeal!! I’m obsessed.  Oatmeal is loaded with soluble fiber which helps you stay fuller longer and eat less throughout the day!! And chocolate anything is delicious!  One of the great things about raw…

  • Meal Planning Tips

    So life gets busy which makes it hard to eat right and exercise regularly. Running around to work, school, sporting events, etc.  Life is crazy!  You may think there is simply not time…

  • Egg and Veggie Scramble with Avocado

    Sunday breakfasts are the best!!  Especially when it is a beautiful day outside like today!! I love sitting down with my coffee and eggs.  Starting the day off with protein really keeps you…

  • Strawberry Banana Granola Bars

    Strawberry Banana Granola Bars Granola bars are great to pack and take with you on the go!  I used to love all kinds of granola bars- Special K, Fiber One, Clif Bars, Luna…