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Blueberry Oat Muffins
Yum, who doesn’t love blueberry muffins? What would make blueberry muffins even better? A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…
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Peanut Butter Chocolate Overnight Oats
One of my FAVORITE foods to eat is Oatmeal! Ok, and chocolate and peanut butter are two of the others. So peanut butter chocolate oatmeal is one of my favorites to eat! I…
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21 Day Fix Meal Plans
21 Day Fix Meal Plans – These apply to any program that uses the portion fix! Meal Planning and Prepping can be one of the hardest parts to sticking to your nutrition. BUT…
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21 Day Fix Extreme Meal Plan and Update – Week 2
I had been bouncing back and forth between programs but I really feel like I stick to it the best when I commit to one program. I’m finishing up week 2 of the…
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Strawberry Frozen Yogurt
This is super easy to make and all you need is a blender! It’s healthy Strawberry Frozen Yogurt. For 1 serving: Ingredients 1 cup frozen strawberries 1/2 Tbsp honey 1/2 cup plain greek…
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Pumpkin Pie Bites
Tis the season for pumpkin everything! These are delicious little pumpkin pie energy bites from the Fixate cookbook (slightly modified)! They taste like bites of pumpkin pie! Makes 16 pieces. 1 piece is…
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Pumpkin Pie Protein Shake
It’s getting cooler out there! With cooler weather brings fall recipes. If you like Pumpkin Pie you will LOVE this healthy treat-it’s a pumpkin pie protein shake! I had this for breakfast and…
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Strawberry Shortcake Smoothie
I LOVE Smoothies! Especially in the summertime! 🙂 Toay is the perfect day for one, especially after all this rain! Today I made a Strawberry Shortcake Smoothie! I could drink smoothies for every…
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Peanut Butter Chocolate Frozen Yogurt
I LOVE Ice Cream! Especially in the summer-it’s such a great treat! Ice Cream has always been my favorite snack of mine but I’m always looking for healthy alternatives! I cooked (haha jk…
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Balsamic Chicken
Here is a quick and easy chicken recipe! One serving is 1 red, 1 yellow, 1 tsp, and 1 green for the 21 Day Fix! Balsamic Chicken (4 servings): 4 boneless skinless chicken breasts…
