• meal-prep

    How to Meal Prep for Beginners

    Meal prepping and planning can be intimidating, especially if you’re new to it. That’s why I created this how-to meal prep for beginners guide. I used to take forever to meal prep but…

  • Chicken-Parm

    Healthy Chicken Parmesan

    Chicken Parmesan is a classic dinner dish.  Yes, I am still a vegetarian but I love putting healthy twists on recipes, and Eric was wanting something new.  So we decided to try out…

  • Sore-Throat-Remedy

    How to Get Rid of A Sore Throat Naturally

    It’s that time of the year.  Wintertime.  It’s freezing out, snow is falling, and the colds are all around.  I used to be the person that was sick multiple times in a winter.…

  • Zoodles

    Zoodles with Tofu and Red Sauce

    So one of the BEST things I have ever discovered is zoodles!!! They taste like noodles but are a vegetable.  I tried a new recipe zoodles with tofu and red sauce.  It is…

  • Healthy-Chicken-Caesar-Wrap

    Healthy Chicken Caesar Wrap

    Wraps and sandwiches are the perfect things to quickly make and take to lunch! Easy, quick, and you can make them healthy with the right ingredients!  This healthy chicken Caesar wrap is easy…

  • healthy-recipes

    21 Day Fix Meal Plan 1200-1499

    I’ve started Week 2 of my 21 Day Fix journey!  I haven’t one this program in a while and I like how it is getting back to basics!  My 21 Day Fix Meal…

  • Beet-Mandarin-Feta

    Beet Mandarin and Feta Salad

    I recreated this beet, mandarin, and feta salad from my favorite thing to get at the Double Wide Grill restaurant!  I would have never thought to put these things together into a salad…

  • Butternut-Squash-Fries

    Baked Butternut Squash Fries

    Butternut Squash Fries I just recently started cooking with the squashes and can’t believe I didn’t know about them sooner.  From making spaghetti with spaghetti squash to the delicious cinnamon maple butternut squash recipe…