• Easy-Baked-Sweet-Potatoes

    Easy Baked Sweet Potatoes

    Sweet potatoes are a fiber powerhouse which is a benefit to this starchy carb as you will stay fuller longer.   They are also full of iron, calcium, selenium, and beta-carotene.  Not to mention…

  • Chocolate-Blender-Muffins

    Chocolate Protein Muffins

    I’m back this week with some more blender muffins! I love blender muffins as they are simple to make, delicious, healthy, and the clean up is easy!  This time I am bringing you…