• Tuscan salmon, healthy dinner, salmon recipes, clean eating, weight loss recipes

    Tuscan Salmon

    Salmon has always been one of my favorite fish. You’ve probably heard along the lines somewhere of its health benefits. Not only can it be grilled, baked, air-fried, or blackened but the melt-in-your-mouth…

  • Easy-Baked-Sweet-Potatoes

    Easy Baked Sweet Potatoes

    Sweet potatoes are a fiber powerhouse which is a benefit to this starchy carb as you will stay fuller longer.   They are also full of iron, calcium, selenium, and beta-carotene.  Not to mention…