• sample-21-Day-Fix-Plan

    21 Day Fix Sample Meal Plan

    Meal Planning can be hard! Especially with all of the food groups and you don’t know which container to pair with what! Choices Choices Choices! So you have your food list now what…

  • Honey Garlic Salmon Salad

    I have been OBSESSED with salmon these days!  At least it is good for me! 🙂 Today I made a honey garlic salmon salad- tons of veggies, protein, and deliciousness! Salmon is full…

  • Healthy Shamrock Shake Smoothie

    Happy St. Patrick’s Day!  Today might be a day when the favorite McDonald’s Shamrock Shake sees sales skyrocket but did you know there are 54 ingredients in this shake?!  WHAT?!  From artificial dyes…

  • Strawberry Banana Granola Bars

    Strawberry Banana Granola Bars Granola bars are great to pack and take with you on the go!  I used to love all kinds of granola bars- Special K, Fiber One, Clif Bars, Luna…

  • Chocolate Greek Yogurt with Strawberries

    I usually eat plain greek yogurt everyday with a dap of honey and cinnamon or some berries, but today was really craving some chocolate today so I made a twist to my usual…

  • 21 Day Fix Review

    So I went through what is included with the 21 day fix program here.  So now I wanted to give my 21 Day Fix review. I have now completed 2 rounds of it!    The nutrition is an…

  • Healthy Chocolate Chip Oatmeal Cookies

    Christmas is only a few days away!  Time for present wrapping, last minute shopping, traveling to see friends and family, and BAKING COOKIES!  Christmas cookies can be so tempting as those cute little…