• Balsamic-Roasted-Veggies

    Balsamic Roasted Veggies

    Balsamic roasted veggies are the perfect side dish for holidays and anyday.  I love balsamic salad dressing.  So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…

  • Chicken-Parm

    Healthy Chicken Parmesan

    Chicken Parmesan is a classic dinner dish.  Yes, I am still a vegetarian but I love putting healthy twists on recipes, and Eric was wanting something new.  So we decided to try out…

  • healthy-recipes

    21 Day Fix Meal Plan 1200-1499

    I’ve started Week 2 of my 21 Day Fix journey!  I haven’t one this program in a while and I like how it is getting back to basics!  My 21 Day Fix Meal…

  • Crispy-sweet-potato-chips

    Crispy Sweet Potato Chips

    Crispy sweet potato chips are a breeze to make and they are amazing! They are sure to kick that chip craving and are full of nutrients and fiber. All you need is a…

  • sample-21-Day-Fix-Plan

    21 Day Fix Sample Meal Plan

    Meal Planning can be hard! Especially with all of the food groups and you don’t know which container to pair with what! Choices Choices Choices! So you have your food list now what…

  • Blueberry-oat-muffins

    Blueberry Oat Muffins

    Yum, who doesn’t love blueberry muffins?  What would make blueberry muffins even better?  A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…

  • Peanut-butter-chocolate-oats

    Peanut Butter Chocolate Overnight Oats

    One of my FAVORITE foods to eat is Oatmeal! Ok, and chocolate and peanut butter are two of the others.  So peanut butter chocolate oatmeal is one of my favorites to eat! I…

  • 21-Day-Fix-Sample-Plan

    21 Day Fix Meal Plans

    21 Day Fix Meal Plans – These apply to any program that uses the portion fix! Meal Planning and Prepping can be one of the hardest parts to sticking to your nutrition.  BUT…

  • Honey Garlic Salmon Salad

    I have been OBSESSED with salmon these days!  At least it is good for me! 🙂 Today I made a honey garlic salmon salad- tons of veggies, protein, and deliciousness! Salmon is full…