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Total Body Bootcamp Workout
With COVID-19 at a high- everyone is turning to at-home workouts. I wanted to play my part and offer what I can to help! As a personal trainer, I regularly teach 45-minute total…
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Balsamic Chicken
Here is a quick and easy chicken recipe! One serving is 1 red, 1 yellow, 1 tsp, and 1 green for the 21 Day Fix! Balsamic Chicken (4 servings): 4 boneless skinless chicken breasts…
