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Spicy Baked Kale Chips
Kale can be scary! Say ‘kale’ and people run away. I’m not a big fan or raw kale, especially on its own. But baking or sauteing it with a little seasoning can do…
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Red, White, and Blue Vanilla Smoothie Bowl
Happy 4th of July! As we are all celebrating and having a good time- it calls for some festive recipes. This red, white, and blue, vanilla smoothie bowl recipe is amazing and tastes…
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Healthy 4th of July Recipes
Happy 4th of July Weekend, or Canada Day! Whichever holiday you are celebrating this weekend you SHOULD have fun BUT also not ruin all your progress! I hope you are enjoying the picnics…
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21 Day Fix Sample Meal Plan
Meal Planning can be hard! Especially with all of the food groups and you don’t know which container to pair with what! Choices Choices Choices! So you have your food list now what…
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Healthy Tofu Stir Fry
Who doesn’t love a good Mexican bowl? This is a healthy tofu stir fry that I love to whip up! Tofu can be gross if you just try to eat it without seasoning…
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Clean Margarita Recipe
Let’s face it, margaritas are delicious!! Taco Tuesday, Cinco de Mayo, Saturday afternoon. You name it, anytime is a good time for a margarita. At home, try out this clean margarita recipe for…
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Blueberry Oat Muffins
Yum, who doesn’t love blueberry muffins? What would make blueberry muffins even better? A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…
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Skinny Mojito Recipe
It’s the weekend!! You worked hard all week and now it’s time to relax. Time for a drink, right? You can ruin all your hard work with a cocktail that’s full of tons…
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Peanut Butter Chocolate Overnight Oats
One of my FAVORITE foods to eat is Oatmeal! Ok, and chocolate and peanut butter are two of the others. So peanut butter chocolate oatmeal is one of my favorites to eat! I…
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Chocolate Avocado Pie
This is my favorite healthy dessert yet! I was unsure about it when I saw avocado as the main ingredient in the filling- but add some natural cocoa powder and it becomes rich,…
