• Crispy-sweet-potato-chips

    Crispy Sweet Potato Chips

    Crispy sweet potato chips are a breeze to make and they are amazing! They are sure to kick that chip craving and are full of nutrients and fiber. All you need is a…

  • Meal Planning Tips

    So life gets busy which makes it hard to eat right and exercise regularly. Running around to work, school, sporting events, etc.  Life is crazy!  You may think there is simply not time…

  • Egg and Veggie Scramble with Avocado

    Sunday breakfasts are the best!!  Especially when it is a beautiful day outside like today!! I love sitting down with my coffee and eggs.  Starting the day off with protein really keeps you…

  • Roasted Red Pepper Hummus

    I love HUMMUS so much, but who doesn’t?!  It is also a great clean snack to have with veggies or whole grain crackers and the good fats in it keep you feeling fuller…