• Healthy Shamrock Shake Smoothie

    Happy St. Patrick’s Day!  Today might be a day when the favorite McDonald’s Shamrock Shake sees sales skyrocket but did you know there are 54 ingredients in this shake?!  WHAT?!  From artificial dyes…

  • Veggie Omelet

    Who doesn’t L-O-V-E breakfast for dinner!?  Especially eggs.  Eggs are quick and easy to whip up and full of protein to leave you feeling full so you don’t give into those late night…