-
Garlic Zoodles with Mediterranean Fish
Zoodle Maker Zoodles are just about the best thing to happen since sliced bread. They taste like a noodle, when cooked but cut the carbs and calories, plus it’s a vegetable! If you…
-
21 Day Fix Sample Meal Plan
Meal Planning can be hard! Especially with all of the food groups and you don’t know which container to pair with what! Choices Choices Choices! So you have your food list now what…
-
Pumpkin Pie Protein Shake
It’s getting cooler out there! With cooler weather brings fall recipes. If you like Pumpkin Pie you will LOVE this healthy treat-it’s a pumpkin pie protein shake! I had this for breakfast and…
-
3 Day Refresh Review -Meal Plan and Results
I have exactly 21 Days until vacation!! My nutrition has not been the best and I have been having trouble with grazing. Ughh. I always hated cleanses as I need FOOD! I can’t…
-
Brownie Batter Oatmeal
Oatmeal!! I’m obsessed. Oatmeal is loaded with soluble fiber which helps you stay fuller longer and eat less throughout the day!! And chocolate anything is delicious! One of the great things about raw…
-
Meal Planning Tips
So life gets busy which makes it hard to eat right and exercise regularly. Running around to work, school, sporting events, etc. Life is crazy! You may think there is simply not time…
-
Baked Spicy Shrimp
Shrimp, shrimp, shrimp : ) Oooo how I love shrimp. I’m always looking for new flavors and spices to add to it. Here is a recipe for baked spicy shrimp. I added it…
