• How-to-meal-plan.png

    How to Meal Plan

    How to Meal Plan A question I often get asked is how to meal plan?  Where do you start?  It seems like it takes forever, right?  Is it really necessary?  The truth is,…

  • Chocolate-Blender-Muffins

    Chocolate Protein Muffins

    I’m back this week with some more blender muffins! I love blender muffins as they are simple to make, delicious, healthy, and the clean up is easy!  This time I am bringing you…