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Total Body Bootcamp Workout
With COVID-19 at a high- everyone is turning to at-home workouts. I wanted to play my part and offer what I can to help! As a personal trainer, I regularly teach 45-minute total…
A fresh approach to fitness, health, and living a balanced life
With COVID-19 at a high- everyone is turning to at-home workouts. I wanted to play my part and offer what I can to help! As a personal trainer, I regularly teach 45-minute total…