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Black Bean, Quinoa, and Mango Salad
This black bean, quinoa, and mango salad is a vegetarian and vegan-friendly recipe that is filled with nutrients. Not to mention it is a great source of protein from the quinoa and black…
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Balsamic Chicken
Here is a quick and easy chicken recipe! One serving is 1 red, 1 yellow, 1 tsp, and 1 green for the 21 Day Fix! Balsamic Chicken (4 servings): 4 boneless skinless chicken breasts…
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3 Day Refresh Review -Meal Plan and Results
I have exactly 21 Days until vacation!! My nutrition has not been the best and I have been having trouble with grazing. Ughh. I always hated cleanses as I need FOOD! I can’t…
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Homemade Peanut Butter
So this just might be my favorite food of all time- PEANUT BUTTER! What could be better than homemade peanut butter! As kids we all loved a good Pb&J sandwich -but you probably…
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Almond Strawberry Salad
I usually stick to the same old salad with the same balsamic vinegar dressing but today I decided to switch it up and add strawberries and almonds to make an almond strawberry…