• greek-chicken-pitas

    Greek Chicken Pitas

    Ever since we went on our honeymoon to Greece, we have become obsessed with Greek-style food and especially cucumber sauce (aka tzatziki sauce). Gyros were a go-to there, and everything was freshly made/baked…

  • Shrimp-and-Chicken-Bowls

    Shrimp and Chicken Burrito Bowls

    These shrimp and chicken burrito bowls are great for a quick dinner that can be made in under 30 minutes.  They are a great way to throw a healthy meal together quickly, and…

  • cauliflower-fried-rice

    Healthy Cauliflower Fried Rice

    I love fried rice as much as the next gal.  I can easily get suckered into it when eating hibachi, while a lot of people think ‘hey it’s just rice, veggies, and egg,…

  • Should-I-Lift-Weights

    Should I Lift Weights?

    “Should I lift weights while trying to lose weight?  I don’t want to get bulky, I’ll just go light!  Won’t I just gain weight if I lift?”  These are the questions and comments…

  • Spaghetti-Squash-Pizza-Bites

    Spaghetti Squash Pizza Bites

    Healthy, low-carb pizza bites.  Need I say more?  Oh, they can be made dairy-free and are gluten-free!  These are spaghetti squash pizza bites.  If you liked Bagel Bites as a kid, these will…

  • Balsamic-Roasted-Veggies

    Balsamic Roasted Veggies

    Balsamic roasted veggies are the perfect side dish for holidays and anyday.  I love balsamic salad dressing.  So when making roasted veggies for Christmas, I decided a little balsamic and some spices would…

  • Grilled-Fish-Tacos

    Grilled Avocado Fish Tacos

    These grilled avocado fish tacos are one of the items for dinner on my 7 Day Shred Meal Plan and they are not only healthy but delicious and satisfying! Tacos are amazing and…

  • zoodles-and-fish

    Garlic Zoodles with Mediterranean Fish

    Zoodle Maker Zoodles are just about the best thing to happen since sliced bread.  They taste like a noodle, when cooked but cut the carbs and calories, plus it’s a vegetable!  If you…

  • mahi-mahi-tacos

    Blackened Mahi-Mahi Tacos

    Who doesn’t love taco Tuesday?!  Okay, who doesn’t love tacos any day of the week?  I tried out a new taco recipe this week and it was blackened mahi-mahi tacos.  I’m a huge…

  • Chicken-Parm

    Healthy Chicken Parmesan

    Chicken Parmesan is a classic dinner dish.  Yes, I am still a vegetarian but I love putting healthy twists on recipes, and Eric was wanting something new.  So we decided to try out…