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Easy Baked Sweet Potatoes
Sweet potatoes are a fiber powerhouse which is a benefit to this starchy carb as you will stay fuller longer. They are also full of iron, calcium, selenium, and beta-carotene. Not to mention…
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Healthy Twice Baked Potatoes
These healthy twice baked potatoes are a great twist on the original version but taste just as good! (Better in my opinion.) Replacing the sour cream with Greek Yogurt is an easy swap…
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What is the Best Bread to Eat?
I get asked a lot about bread and which kind is best! What is the difference between white, multi-grain, and whole grain? What do I choose! Why does whole grain have more calories and sodium? I’m here…
