• Pumpkin Pie Protein Shake

    It’s getting cooler out there!  With cooler weather brings fall recipes.  If you like Pumpkin Pie you will LOVE this healthy treat-it’s a pumpkin pie protein shake!  I had this for breakfast and…

  • Pico De Galo Salsa

    I love fresh salsa in the summer!  Fresh salsa is full of veggies and when paired with whole grain tortilla chips, other veggies (I like dipping cucumber and celery in salsa!), or topped…