• Whole-30

    Elimination Diet Meal Plan Week 1

    I am so excited to be starting this 30-day elimination group!  I preach the 80/20 lifestyle to live by which is staying completely on track 80% of the time and allowing that other…

  • Zoodles

    Zoodles with Tofu and Red Sauce

    So one of the BEST things I have ever discovered is zoodles!!! They taste like noodles but are a vegetable.  I tried a new recipe zoodles with tofu and red sauce.  It is…

  • Baked Spicy Shrimp

    Shrimp, shrimp, shrimp : )  Oooo how I love shrimp.  I’m always looking for new flavors and spices to add to it.  Here is a recipe for baked spicy shrimp.  I added it…