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Pumpkin Pancakes
It’s that time of the year…time for pumpkin everything! Pumpkin spiced coffee, pumpkin smoothies, pumpkin beer, and Pumpkin Pancakes! This is a great fall breakfast (or dinner:)) recipe! The best part is, these…
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Chocolate Peanut Butter Oatmeal Swirl
I could literally eat oatmeal for every single meal! Especially this chocolate peanut butter oatmeal. 🙂 A little chocolate peanut butter swirl action! I make this chocolate peanut butter oatmeal a lot for…
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Strawberry Frozen Yogurt
This is super easy to make and all you need is a blender! It’s healthy Strawberry Frozen Yogurt. For 1 serving: Ingredients 1 cup frozen strawberries 1/2 Tbsp honey 1/2 cup plain greek…
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Pumpkin Pie Bites
Tis the season for pumpkin everything! These are delicious little pumpkin pie energy bites from the Fixate cookbook (slightly modified)! They taste like bites of pumpkin pie! Makes 16 pieces. 1 piece is…
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What is the Best Bread to Eat?
I get asked a lot about bread and which kind is best! What is the difference between white, multi-grain, and whole grain? What do I choose! Why does whole grain have more calories and sodium? I’m here…
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Pumpkin Pie Protein Shake
It’s getting cooler out there! With cooler weather brings fall recipes. If you like Pumpkin Pie you will LOVE this healthy treat-it’s a pumpkin pie protein shake! I had this for breakfast and…
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Honey Garlic Salmon Salad
I have been OBSESSED with salmon these days! At least it is good for me! 🙂 Today I made a honey garlic salmon salad- tons of veggies, protein, and deliciousness! Salmon is full…
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Healthy Cookout Recipes
Happy May! It’s almost time for Summer Cookouts, Barbecues, and Parties! All that FOOD and DRINKS can really wreak havoc on your waistline. But you can control it and still enjoy yourself!! Try…
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Rosa Shrimp Pasta
I LOVE pasta but honestly can’t even think of the last time I made it! I dug out the whole grain noodles and decided to cook up a rosa shrimp pasta! For the…
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Strawberry Protein Bars
On the go eating is always hard- nuts, apples, bananas- sometimes when you are in the car you need more than that! Granola/protein bars are a great option but you have to watch…
