• Healthy Shamrock Shake Smoothie

    Happy St. Patrick’s Day!  Today might be a day when the favorite McDonald’s Shamrock Shake sees sales skyrocket but did you know there are 54 ingredients in this shake?!  WHAT?!  From artificial dyes…

  • Roasted Red Pepper Hummus

    I love HUMMUS so much, but who doesn’t?!  It is also a great clean snack to have with veggies or whole grain crackers and the good fats in it keep you feeling fuller…

  • 3 Ingredient Clean Vanilla Ice Cream

    I am always looking for post workout snacks that also satisfy my sweet tooth! This recipe only requires 3 ingredients and makes a delicious mixture that tastes like vanilla ice cream!  : ) Yummm. For…

  • Almond Strawberry Salad

      I usually stick to the same old salad with the same balsamic vinegar dressing but today I decided to switch it up and add strawberries and almonds to make an almond strawberry…

  • Healthy Chocolate Chip Oatmeal Cookies

    Christmas is only a few days away!  Time for present wrapping, last minute shopping, traveling to see friends and family, and BAKING COOKIES!  Christmas cookies can be so tempting as those cute little…

  • Cookie Dough Greek Yogurt

    Who doesn’t LOVE cookie dough?!  However, other than there being raw egg in it, it is loaded with sugar and fat : ( (as if we didn’t know this already haha) .  I stumbled…