• Healthy Air Fryer Tofu

    Air fryers shot up in popularity a few years ago as a much healthier alternative to frying food, without losing the taste. It requires little to no oil, thus it cuts calories (by…

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    The Fresh, Fit, Healthy Blog

    Welcome to my blog! The Fresh, Fit, Healthy blog is all about a fresh approach to fitness, health, and living a balanced life. I intend to short, effective workouts, healthy recipes, sample meal…