• Blueberry-oat-muffins

    Blueberry Oat Muffins

    Yum, who doesn’t love blueberry muffins?  What would make blueberry muffins even better?  A little more protein, and none of the added junk. These blueberry oat muffins are healthy, contain NO flour, refined…

  • Egg and Veggie Scramble with Avocado

    Sunday breakfasts are the best!!  Especially when it is a beautiful day outside like today!! I love sitting down with my coffee and eggs.  Starting the day off with protein really keeps you…