• blackened-tilapia

    Blackened Tilapia

    I’m a huge fish lover and though I usually turn to baking it (it’s hard to mess up that way and healthy!)  I decided to spice it up and try a healthy blackened…

  • Healthy-Stuffed-Peppers

    Healthy Stuffed Peppers

    This was my first time making healthy stuffed peppers (ok any stuffed peppers) and I have to say I’ll be making it more often!  They were really easy to make and delicious!  Plus…

  • Healthy-avocado-brownies

    Healthy Avocado Brownies

    Healthy Avocado Brownies Who would have thought you could make brownies with avocado?!  Avocados are full of healthy fats and increase the creaminess of recipes. Plus they increase the chocolate flavor.  Avocado makes…

  • 12 Healthier Super Bowl Snacks

    Happy Saturday!  We are one day away from the Super Bowl and no matter if you are watching for the game, the commercials, or the half time show, a big part of the…

  • scrambled-tofu-with-spinach-and-tomato

    Scrambled Tofu With Spinach and Tomato

    Tofu- you love it, you hate it, you don’t know what to do with it?  I made some delicious scrambled tofu with spinach and tomato (and peppers!)  Who would have thought, right?  I…

  • Easy Healthy Pizza

    Pizza Day!  Pizza is a delicious and quick meal- order it and pick it up right? WRONG!!  Being healthy doesn’t mean you have to give up pizza.  I made an easy healthy pizza!…

  • Chilli-lime-cod

    Chili Lime Cod

    Meatless Monday?!  Ok, so I eat ‘meatless’ every day.  It had been forever since I had cod and found some fresh wild-caught cod at the grocery store so I just had to buy…

  • 21-Day-Fix-Sample-Plan

    21 Day Fix Meal Plans

    21 Day Fix Meal Plans – These apply to any program that uses the portion fix! Meal Planning and Prepping can be one of the hardest parts to sticking to your nutrition.  BUT…

  • cucumber-hummus-roll-up

    Cucumber Hummus Roll Ups

    Yum, these cucumber hummus roll ups were a super easy snack (fancied up and rolled up a little!) You’ll Need: 1/2 large cucumber peeled with a vegetable peeler lengthwise 2 Tbsp Hummus 2…

  • clean eating, healthy snack, yogurt snack

    Berry Quinoa Parfait

    Berry Quinoa Parfait Quinoa seemed to come out of nowhere as the new super grain and it’s so versatile, it can be used in so many recipes.  I’ve had it for breakfast, lunch,…